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Pregnancy and Birth Affirmations

Just as a woman’s heart knows how and when to pump, her lungs to inhale, and her hand to pull back from fire, so she knows when and how to give birth. ~ Virginia Di Orio The mind is the greatest tool you have during labor. For many women, the biggest challenge of giving birth is “moving out of the way” of their bodies, and allowing them to do their work. Giving up control in our mind and letting our bodies take over a process is not a muscle that we exercise very often. A few examples might be running a marathon, meditating, or powering through a challenging yoga class. Birth...

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