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Prenatal Yoga

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Birth Support

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Postpartum Care

Yoga-born Childbirth Preparation

“Wherever and however you give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life.” – Ina May Gaskin

Hi, I'm Sarah

Doula and Prenatal Yoga Teacher in Albuquerque

Congratulations on your growing family. I believe that the journey to parenthood is a very powerful and personal one. I also believe that birth is a physical, emotional and natural event. However your baby is coming to you, requires preparation, and growth to accommodate for change.You can do this. I am here to support your needs throughout this time by providing mindful, compassionate care to you and your family.


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