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Go to Prenatal Yoga

Prenatal Yoga

Go to Birth Support

Birth Support

Go to Postpartum Care

Postpartum Care

Yoga-born Childbirth Preparation

“Wherever and however you give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life.” – Ina May Gaskin

Hi, I'm Sarah

Doula and Prenatal Yoga Teacher in Albuquerque

Congratulations on your growing family. I believe that the journey to parenthood is a very powerful and personal one. I also believe that birth is a physical, emotional and natural event. However your baby is coming to you, requires preparation, and growth to accommodate for change.You can do this. I am here to support your needs throughout this time by providing mindful, compassionate care to you and your family.

Blog

Your Fourth Trimester – going gently as you heal after childbirth

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Fun & Free (or Cheap) Kid Friendly Summer Events in Albuquerque

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Pregnancy and Birth Affirmations

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